Today I’m chatting with writer Theodora Blanchfield about the role creative work has played in her mental health journey. In this candid conversation, Theodora shares what caring for her mental health has meant for her in the aftermath of her mother’s death from cancer and while she’s navigated other challenges including career changes and breakups.
Today I’m talking with coach and writer Tiffany Han about incremental progress, making space, and saying yes to what you really want in life. As a participant in Tiffany’s Raise Your Hand Say Yes Inner Circle, I’m so excited about this episode. I’ve gained so much from working with and getting to know Tiffany over the past year, and I’m thrilled to be able to share just a bit of her wisdom with you!
This week I’m talking about how tiny changes–taking a different route to work, stopping to notice your surroundings–can give you a fresh perspective. Can doing little things over time dramatically change your life? Spoiler alert: yes!
Today I’m talking with artist and activist Kimberly Enjoli about the intersection of art and activism, how to support activist movements beyond being out in the streets, and why art is even more necessary in a deeply troubled world.