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  • Aspiring to a better morning routine

    January 16, 2022 by

    Every morning I wake up at 5:30, meditate for 20 minutes, drink hot lemon water while writing five pages in my journal, and do half an hour of sun salutations. I assemble an acai bowl for breakfast, take a bath filled with lavender petals, and do my entire 10-step Korean skincare routine before getting ready… Read more

  • How to get out of a rut

    December 26, 2021 by

    A couple of days ago, I was relistening to an old episode of my podcast that seemed particularly timely, so I decided to repurpose some of the content as a fresh blog post. A lot of us have been in a rut for all or most of the past couple of years, thanks to the… Read more

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