How to Keep a New Year’s Resolution (and Why it’s OK to Fail)

How to Keep a New Year’s Resolution (and Why it’s OK to Fail)

My 2016 New Year’s Resolution was to do one new thing every day. Now that we’re at the end of the year, I can say with reasonable certainty that I’m going to succeed. Admittedly, many of these new things have been relatively low-stakes — listening to a new podcast, trying a new restaurant, cooking a new recipe — but I also did a few cool, bigger things like participating in the Coney Island Polar Bear Dip, sleeping outside to raise money for homeless youth, going to Kenya, and running a half marathon.

People love to talk about how New Year’s Resolutions don’t work, as if this is a reason to forgo them entirely. Having spent the past 366 days discovering that, sometimes, New Year’s Resolutions actually do work, I wanted to share a few tips that have helped me stick to my plans: Continue reading “How to Keep a New Year’s Resolution (and Why it’s OK to Fail)”